Check Your Daily Wellness in 60 Seconds.
Just Look in the Mirror.
VitalsMirror turns your smartphone's front camera into a calm daily wellness mirror. Track your resting heart rate, pulse-respiration rhythm (PRQ), breathing cadence, and daily readiness score—with no wearables, no straps, and 100% camera privacy.
Contactless Spot Check
Small Skin-Patch Sensing
Saved or Transferred
On-Device Privacy
Daily Wellness Mirror
60-second contactless front-camera check-in
Resting heart rate and breathing rhythm are aligned with your 7-day morning baseline.
Resting Zone
Balanced Recovery
Calm Cadence
Morning Baseline Check-In
Take 3 slow nasal breaths before starting deep work.
What You See vs. What the Camera & Optics Read
67 BPM
97 % SQI
13 /min
88/100
4-Stage Optical Check-In (Auto-Cycles):
Drag Split Slider ←→3D Skin-Patch Sampling
What You Experience
A reassuring progress ring around the mirror while you rest quietly for 60 seconds — no flashing lights, no wearables, and no cuffs.
What Camera & Optics Read
Only 3 small, non-identifiable skin patches (forehead ROI-1 and upper cheeks ROI-2 & ROI-3) where subtle green/red/blue hemoglobin reflection changes occur.
Daily Wellness Shouldn't Require Expensive Wearables
Smart rings and fitness straps cost thousands of rupees, need constant charging, and lock your own health trends behind monthly subscriptions. Most people only check their vitals when they already feel exhausted or unwell.
Your smartphone camera is already a daily wellness mirror.
Look for 60 seconds in good light. Understand your heart rate, breathing, and recovery score. Keep 100% of your data private on your phone.
What Makes VitalsMirror Different
Designed for everyday clarity, comfort, and privacy
Zero Hardware to Wear or Charge
Check your morning readiness or afternoon stress using the smartphone camera you already carry everywhere.
Honest Lighting & Posture Guidance
If the room is too dim or your phone is moving, VitalsMirror kindly guides you to adjust instead of showing a guessed number.
Plain-English Scores First
See a clear Optimal, Watch, or Needs Care readiness summary right away—with optional deep-dive charts whenever you want them.
Your Face Is Never Recorded
Camera frames are analyzed live in memory and discarded immediately. No photos or videos are ever stored or shared.
Check Your Wellness in 4 Easy Steps
No cuffs, no wires, and no complicated setup—just a calm 60-second check-in whenever you want to understand how your body is doing.
Find Good Lighting
Sit comfortably facing a window or room light and hold your phone steadily at eye level.
60-Second Mirror Scan
Look naturally into the on-screen mirror oval while voice guidance in English, Telugu, or Hindi helps you stay still.
See Your Wellness Summary
Instantly view your Resting Heart Rate, Pulse-Respiration Ratio (PRQ), Breathing Rate, and Daily Readiness Score in plain English.
Track Trends & Reset
Compare today's scan with your 7-day and 30-day personal baseline, or start a 1-minute guided Box Breathing reset.
Guide → Measure → Protect
Three thoughtful layers that make camera-based wellness tracking reliable, easy to understand, and completely private.
Room Brightness
Clear front illumination
Skin Glare Check
No harsh reflection
Mirror Oval Framing
Forehead & cheeks visible
Head Stillness
Holding phone comfortably
Quiet Breathing
Not speaking during scan
Natural Pulse Signal
Live optical signal locked
Smart Lighting & Posture Guidance
Ensures every scan happens in good conditions
Camera wellness scans depend on good light and a steady hand. Before the 60-second timer even starts, VitalsMirror checks your room brightness, glare, and face position—and gently guides you by voice in English, Telugu (తెలుగు), or Hindi (हिन्दी).
- Checks room lighting and glare automatically before starting
- Friendly voice prompts so you can relax without staring at small text
- Pauses honestly if lighting is too dark instead of guessing your vitals
Your resting heart rate and breathing cadence are well-recovered compared to your personal average.
Mild fatigue, late sleep, or workday stress detected. Take a 1-minute breathing break.
Your body shows elevated strain today. Prioritize rest, hydration, and recovery.
Understandable Daily Wellness Scores
Clear guidance instead of confusing medical jargon
Every time your heart beats, tiny amounts of light reflected from your forehead and cheeks change slightly. VitalsMirror reads those natural optical rhythms over 60 seconds and turns them into a clear Daily Readiness Score (Optimal, Watch, or Needs Care).
- Compares today's reading with your own 7-day, 14-day, and 30-day baseline
- Shows plain-English explanations for every single indicator
- Includes a 1-minute guided Box Breathing exercise whenever stress is high
What Happens During a 60-Second Scan?
1. Live Camera Reflection Only
Your camera reads subtle color changes across your forehead and cheeks in real time.
2. Video Frames Discarded Instantly
Each video frame is discarded in a fraction of a second—no photo or video file is ever created.
3. Encrypted History on Your Phone
Only your final numerical wellness scores are saved in your encrypted history—and you can delete everything in 1 tap.
100% Camera Privacy & 1-Tap Control
Your face is never recorded, stored, or sold
We believe your health and camera data belong strictly to you. VitalsMirror acts like a bathroom mirror—it reflects your wellness in the moment without recording video or building facial recognition profiles.
- Zero raw video storage — camera frames never touch disk or cloud servers
- Never shared with advertisers, insurance companies, or data brokers
- Delete your entire scan history and account anytime with a single tap
What VitalsMirror Shows You Every Day
Every 60-second contactless spot check provides clear, non-medical wellness indicators extracted locally on your device—saving only your numeric measurement results for personal trend tracking.
Heart Rate (BPM)
Resting Pulse RhythmMeasure your calm resting heart rate in 60 seconds and observe how sleep, hydration, and daily habits influence your pulse.
Pulse-Respiration Ratio (PRQ)
Cardio-Respiratory BalanceTracks the coupling ratio between your resting heart rate and breathing cadence—helping you see how smoothly your body recovers at rest.
Breathing Rate (Respiration)
Respiratory CalmFollows your natural resting respiration cadence during your 60-second spot check while you sit quietly at rest.
Stress Level
Autonomic BalanceUnderstand whether your nervous system is in a calm, restorative state or experiencing elevated daytime workload.
Daily Readiness Score
Personal Trend SummaryA single easy-to-read score (Optimal, Watch, or Needs Care) comparing today's check-in against your personal rolling baseline.
1-Minute Guided Breathing
Guided Calm ResetWhenever your spot check shows elevated stress, take a 60-second voice-guided breathing break in English, Telugu, or Hindi.
Your Privacy & Trust Come First
All of our privacy, terms, and data-control policies are written in plain, transparent language for both Android and iOS users.
Privacy Policy
Read how VitalsMirror processes your 60-second camera scan live without saving video, protects your wellness history, and upholds your privacy rights.
Terms & Conditions
Clear terms of use for Android (Google Play) and iOS (Apple App Store) users covering general wellness usage, eligibility, and account responsibilities.
General Wellness Disclaimer
Important information explaining why VitalsMirror is a daily wellness and fitness awareness tool—not a medical diagnostic device.
Delete Account & Data
Simple instructions to erase your scan history and account in 1 tap inside the mobile app or by emailing our support team.
Frequently Asked Questions
Everything you need to know about VitalsMirror in plain English.
Every time your heart beats, fresh blood flows through tiny vessels in your skin, causing microscopic changes in how light reflects off your forehead and cheeks. VitalsMirror uses a camera technique called Remote Photoplethysmography (rPPG) to read those subtle light changes over 60 seconds and estimate your resting heart rate (BPM), guided breathing cadence, and daily wellness readiness score.
Take 60 Seconds for Your Wellness Today.
No Wearables. Complete Privacy.
Check your resting heart rate, pulse-respiration balance, and breathing rhythm from your Android phone or iPhone—backed by transparent science and 100% camera privacy.